World Wellbeing Week and Vasculitis

Now more than ever it’s essential to look after your wellbeing. Being diagnosed with a life-changing condition alongside the stress of living through a pandemic can easily exacerbate your mental health. It’s important to know where to go when you need that extra bit of guidance. ❤️⁣⁣
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The LCTF has a wealth of resources to help you manage your anxiety and feel more in control. ?⁣⁣
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Our latest addition to these resources is from @withandrewjohnson For over 25 years Andrew has been helping people relax whilst changing and creating the lives they want to live through his self-care MP3 downloads, apps and workshops.⁣⁣
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We have purchased a variety of videos and courses for anyone to utilise – you can find these on our website  ⁣⁣https://www.thelaurencurrietwilightfoundation.org/covid-19-information/managing-anxiety/
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These include:⁣⁣

• Positivity download ⁣⁣
• Stress Free download ⁣⁣
• Deep Sleep download ⁣⁣
• 8 Essential Life Skills: Online Course ⁣⁣
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If you need any assistance accessing these please email info@thelaurencurrietwilightfoundation.org and we will gladly help!
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